Shop Saunas
Luxury heat therapy for your home sanctuary
Traditional Sauna FAQ
Our traditional sauna is designed to deliver an authentic heat therapy experience that supports relaxation, recovery, and overall wellbeing. With a focus on comfort, performance and timeless design, it’s ideal for those looking to enjoy the proven benefits of sauna use, from improved circulation to reduced muscle tension, in the comfort of their own home.
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We recommend using your sauna 3–4 times per week to experience the full range of benefits. Regular use supports recovery, relaxation and overall wellbeing.
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A sauna session raises your core temperature, improving circulation, relaxing muscles and helping your body eliminate toxins through sweat. It’s a natural reset for the body and mind.
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Saunas are generally safe, but if you have any health concerns or are pregnant, speak with your GP before starting. Always stay hydrated and listen to your body.
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Our saunas typically operate between 80-100°C. This range allows for deep heat penetration without the intense discomfort of traditional steam saunas.
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You can use the sauna at any time of day, depending on your goals. Many use it post-workout to recover, or in the evening to wind down before sleep.
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Yes. Daily use is safe and can be highly beneficial. Just be sure to maintain good hydration and take breaks as needed.
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Light clothing or a towel is ideal to allow for maximum sweat release and comfort during your session.
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Wipe down the bench and walls after use, leave the door open to air out, and follow your user guide for deeper cleaning and ongoing maintenance.
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