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The Stoic Ice Bath Tub Setup

Step One: Positioning Your Tub

Unboxing and Placement

Unbox your ice bath tub and chiller and place them on a stable, flat surface. This ensures your ice bath will operate correctly and safely. You can also lock the wheels of the chiller by pressing down the metal plates on the wheels once in place.

Indoor Setup Considerations

If you're setting up indoors, make sure you've chosen a suitable space with adequate airflow and drainage. The area should be capable of dealing with any spillage that may occur during use of the tub.

Power and Water Requirements

You will need access to 240V, 10 amp power for the chiller unit. Additionally, you should have a suitable hose point nearby for filling and draining your tub.

Step Two: Inflating Your Tub

Using the Hand Pump

Take your double action hand pump and insert the black hose into the inflate port on your pump by rotating clockwise. Take the other end of the pump and insert it into the gray inflation port on the tub.

Inflation Process and PSI Guidelines

Before inflating, check that the small pin on the inflation valve is out. Inflate your tub to 8-10 PSI by monitoring the dial on the pump. It's important not to inflate over 10 PSI to avoid damaging the tub.

Sealing the Inflation Valve

Once inflated, remove the black hose from the inflation valve. If air begins to pour out, you'll need to pop the inflation pin out and attempt to re-inflate. After successful inflation, cover the inflation valve to seal it properly.

Plugging the Tub for Solo Use

If you're using the Stoic tub solo (without a chiller), take one of the plugs located in your orange tube and insert it into both the tub outlet and inlet to seal the tub completely.

Step Three: Connecting the Valves to Your Tub

Attaching the L-Valves

Take one of your gray L-valves and place an O-ring over the threaded end. Rotate the L-valve clockwise into each connection on your tub, tightening firmly by hand until secure.

Using Plumber's Tape for a Secure Seal

After attaching the L-valves, take your plumber's tape and wrap it around the other thread at the end of the L-valve. Ensure you wrap it evenly and don't cover the hole on the L-valve to maintain proper water flow.

Connecting the Metal Valves

Take one of your metal valves and screw it into each threaded end on the L-valve. Secure them properly to ensure there are no leaks during operation.

Setting Up for Solo Use Without a Chiller

If you're using the Stoic tub solo without a chiller, you can simply rotate the metal valves into the perpendicular position. This closes the valves and prepares the tub for filling with water and ice.

Step Four: Connecting the Hoses

Preparing the Chiller Ports

Unscrew the white protective caps on your chiller by turning them anticlockwise. This exposes the connection ports for attaching the hoses.

Checking for O-Rings

This is a crucial step: check for the presence of an O-ring in each hose end before attaching. If there are no O-rings present, use the spares provided in the plastic sleeve to ensure proper sealing.

Attaching the Hoses to the Chiller

Connect one hose to each port on the chiller labeled "IN" and "CHILL OUT." Screw them in clockwise and hand tighten only. Over-tightening could damage the connections.

Connecting the Hoses to the Tub

Connect the red chiller inlet to the red tub outlet, and the green chiller outlet to the green tub inlet. Remember this simple rule: green connects to green, and red connects to red.

Ensuring Proper Airflow and Ventilation

Once your tub and chiller are positioned where you want them, ensure there is at least 500mm of clearance between the chiller fan and any adjacent wall. This is essential for adequate airflow and ventilation to prevent overheating.

Step Five: Inserting the Filter

Removing the Filter Canister

Unscrew your filter canister by turning it anticlockwise. This allows you to access the filter compartment for insertion of the paper filter. See our guide at this link.

Preparing and Inserting the Filter

Remove any plastic coating on the paper filter before use. Insert the filter centrally into the canister, ensuring it sits flat and covers the entire filtering area.

Filling the Canister for Proper Priming

Before reattaching the filter canister, fill it almost to the top with water. This step is extremely important as it helps the self-priming mechanism of the chiller function correctly.

Reattaching the Canister Securely

Reinsert your filter canister by screwing it in firmly hand-tight in a clockwise direction. For best results, use small incremental rotations when screwing in your filter canister. This allows the filter canister to naturally settle into the central position. Do not forced the canister shut, crushing or crimping your paper filter may restrict flow and cause issues.

Step Six: Filling Your Tub

Using a Hose or Water Source

Fill the tub using a suitable hose or water source. Ensure the water is clean and appropriate for bathing.

Filling to the Correct Water Level

Fill the tub to just below the maximum water line marked on the inside of the tub. This prevents overflow during use.

Adjusting Based on Body Size

Depending on your body shape and size, you may need to test and adjust the water level to find what's suitable for you. The goal is to prevent water from spilling over the edge when you get in.

Step Seven: Powering On Your Chiller

Plugging in the Chiller

Connect your chiller power cable to a suitable power outlet that meets the required specifications (240V, 10 amp).

Testing the RCD Switch

Before operation, test the RCD (Residual Current Device) switch on the back of the chiller. Lift up the plastic cover, flip the blue lever to the up position, then press the orange test button. The blue lever should automatically flip down, isolating power to the chiller. If it doesn't do this, do not use the chiller and contact support immediately.

Turning on the Chiller

Press the power button on your chiller display to activate the unit. This begins the startup sequence.

Allowing the Chiller to Self-Prime

The chiller will run through a self-priming mechanism for 1-2 minutes if everything is connected correctly. This process removes air from the system and ensures proper water circulation.

Setting the Desired Temperature

Once the chiller has completed its self-priming process, set your desired temperature by pressing the plus or minus buttons on the chiller display. The chiller will begin cooling or heating the water to reach your target temperature.

Checking the Flow Rate

The flow rate should be sitting around 17-20 liters per minute, which is a good indicator that everything is set up correctly. This measurement will be displayed on the chiller's digital readout.

Checks for Correct Setup

Verifying Flow Rate and Self-Priming

If your chiller is not running at 17-20 liters per minute or it fails to cycle through the self-priming mechanism, you'll need to troubleshoot the setup.

Troubleshooting Common Issues

Checking Valve Tightness

Try to retighten your L-valves to ensure there are no leaks in the connections. Hand-tight is usually sufficient.

Ensuring Metal Valve Levers Are Open

Make sure that the blue levers on your metal valves are in the open, parallel position to allow water flow.

Confirming O-Ring Presence

Double-check that each hose end has an O-ring present. Missing O-rings will cause leaks and improper water flow.

Repositioning the Filter

Remove your filter canister, reposition your filter to ensure it's centered, and then retighten the canister.

Double-Checking Hose Connections (Green to Green, Red to Red)

Verify that your hoses are correctly connected: green to green and red to red. Improper connections will prevent the system from working effectively.

See our full troubleshoot guides at this link.

Step Eight: Pairing Your Chiller with a Smart Device

Downloading the App

Download the TuyaSmart app or Smart Life app from your device's app store. These apps allow you to control your chiller remotely.

Entering Pairing Mode

To enter pairing mode on your chiller, press the settings button, then hold down the Wi-Fi button for 3-5 seconds. The display will indicate that it has entered pairing mode.

Connecting to Wi-Fi

Open the app on your device and select "Add Device." If your phone is connected to the Wi-Fi network and your chiller is within range of that network, the app will automatically recognize the chiller as "SY Ice."

Verifying the Connection

The app will ask you to verify the network ID and password. Ensure you use the same network ID and password as you're using on your device. The chiller will initialize in the app and take a minute or so to verify the connection.

Step Nine: Setting a Timing Schedule

Adding an On/Off Schedule

Once your chiller is connected to the app, you can add automated on/off settings. In the app, select "Switch Timer," then add a schedule by selecting your desired time and whether you want the chiller to power on or off.

Adjusting Temperature and Ozone Sanitation

Through the app, you can adjust your temperature settings and modify your ozone sanitation timing for water purification.

Using Remote Control Features

The app also allows you to turn the child lock on or off and power the chiller on or off remotely from anywhere with an internet connection.

Step Ten: Inflating the Lid

Using the Hand Pump for Inflation

Take your insulated lid and inflate it using the same method you used for the tub. This creates a proper seal to maintain water temperature.

Securing the Lid for Safety

The insulated lid keeps the cold water in and keeps debris out when the tub is not in use. Place it securely on top of the tub after each use.

Locking the Lid for Child Safety

For additional safety, you can lock the lid with the provided code lock. This prevents unauthorised access and is especially important if you have children in the home.

Step Eleven: Allowing the Chiller to Cool or Heat the Water

Sit back and wait for your chiller to cool or heat the water to your desired temperature. The time required will depend on your starting water temperature and your target temperature setting.

Now you're ready to enjoy your Stoic ice bath! If you require additional support, please reach out to Ritual Recovery's customer service team.

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